Physiotherapy Treatment for patient with lordosis

As we show in our last post What is Lordosis here we going to show you the physiotherapy treatment for lordosis ( swayback ) can be done under those important points

A- Strengthening exercises for core muscles and improve rang of motions (ROM)

1- Core stabilization exercises is the best 

2- Trunk push up exercise

B- Improve flexibility of spinal muscles by applying stretching exercises 

1- Forward kneeling position 

relax on this position and hold 15 sec each time repeat 3 time

2- Double knees to chest exercise

repeat it several time

3- Lower Back Arch exercise

arch your lower and upper back and hold for 30 sec then relax repeat 3 time 

C- Correct postural by using back brace

5- Medication to reduce pain and swelling

6- Diet program to loss weight