Your Physical Therapy

Knee joint is a hinge joint, that formed from connect of 3 bones together femur, tibia and patella. Injures of the knee is different and it may lead you to total   knee replacement (TKR) and it safe successful operation, In total knee replacement there is 3 different...

we always recommend to start any exercises with Breathing Exercises, take a deep inspiration through your nose until you feel your lungs filled with air, then slowly expiration through your mouth, repeat that 5 times before and after doing any exercises  1- Foot pumping exercise Lying supine knee extend...

Physiotherapy for patient with kyphosis described several types of exercises and techniques for rehabilitation this kind of spinal curvature disorder, here we going to show the most treatment exercises and techniques that have been used for rehabilitation patient with kyphosis  1- Exercises to strengthening upper back muscles for each exercises...

Kyphosis one of the common disorders that can be affect the spinal bones, sometime its called hunchback, its an excessive curvature in the upper back of the spine, normally the upper back have a small convex curvature, but in Kyphosis case the curvature is more than normal as we...